Taste 8: Sweet Potato Carrot Coconut Soup

Call me old fashioned.  But, when he calls me at 9 pm to say he’s coming over, I naturally ask if he’s eaten.  When the response is “no,” I think it’s time to get cooking. Nine pm is generally considered late to start cooking, so I decided to make something simple with whatever I had in the kitchen.  In this case, for my eighth dish in my 14-part series (or challenge:) of giving him a taste of how much I care, I made roasted sweet potato and carrot coconut soup topped with coconut baby bok choy. With a name so long, it might sound like a complex dish, but it was simple and delicious.

Here’s how I made it-

I started by roasting two garnet yams (peeled), four carrots (also peeled), and a sliced shallot in a tablespoon of coconut cream (or fat- the thick cream at the top of an undisturbed can of coconut milk) and a few tablespoons of maple syrup.  This took approximately 30 minutes in a 400 degree oven.

When the yams and carrots are easily pierced with a fork, remove them from the oven and let them cool for 15 minutes or so.  Meanwhile, skim off the rest of the coconut fat and separate it from the clear water. I LOVE this white temptress. I could eat it with a spoon.

Next, coarsely chop the baby bok choy and separate the leafy greens from the celery-like stalk. Chop a little red onion (maybe 1/2 cup), and you’re ready to assemble the meal.

Put the yams and carrots, the rest of the coconut water, and enough broth (veggie or chicken) to cover the yams into the Vitamix.  Blend this into a perfectly smooth puree (it just takes a few seconds in my favorite 2 horse-power toy).  Pour this into a stock pot and simmer on medium high.  I seasoned it with some cinnamon, cayenne, Vietnamese Sweet Lemongrass Curry (a Savory Spice Shop original), and soy sauce.  How much of those ingredients did I add? I don’t know… a little of this, a little of that. I’d say season to your liking.

While the soup was heating, I added the last dollop of coconut fat to a pan on medium high and started to sauté the onion.  When that was translucent, I added the stalky part of the bok choy and got that soft before adding the chopped bok choy leaves. Then a splash of soy sauce, and it’s done.

Top the soup with coconut baby bok choy and enjoy.

 

A Trifecta of Cheeses

So, it’s official. Cheese dinner nights are my new favorite nights and I sincerely hope to entertain a number of my friends over the course of the next few months (until forever…?) with unique cheeses I purchase at Cured in Boulder.

My buddy Joe came over to be “spoiled” with my cheese, bread, wine, and seasonal veggie dinner. I bought some beautiful golden beets, carrots, and heirloom tomatoes from Ollin Farms and got the beets wrapped up in foil and roasting in the oven at 400 degrees well before Joe showed up. I chopped the carrots into bite sized chunks and roasted them with a sliced onion drizzled in olive oil, salt, and pepper. While the root veggies roasted, Joe picked up my flip video camera.  Here’s how the night got started…

I bought three cheeses at Cured: Fleur Vert (in the front), a French goat cheese covered in herbs de provence and red peppercorns; Délice (middle), a tripple cream cow’s milk cheese; and La Tur (in the back), an Italian cheese with a “trifecta” of milks: cow, goat, and sheep.

These three cheeses were nothing short of fantastic and I’m almost tempted to recreate this entire experience for all of my friends.  But, that would really halt my exploration, now wouldn’t it?

As I look through The Murray’s Handbook and The Cheese Chronicles, it is becoming more and more clear to me just how many cheeses there are.  Neither of the cheese-filled books talk about Fleur Vert. It is a goat cheese covered in herbs de provence and red peppercorns, and it’s not technically a chevre, but can be thought of as a slightly aged chevre (apparently chevre is a fresh cheese, not aged). It is spreadable, especially on warm bread, and the herbs and pepper combination is savory on top of the sweet, white goat cheese.  This also went especially well with the roasted beets.

The Murray’s Handbook eloquently refers to Délice as” a tiny treat of pale buttercup” that is “rich and luscious, with the texture of whipped butter.”  It is.  It is.  We spread this on the warm baguette and practically giggled like school kids at this experience.  This is an amazing cheese with a mild flavor, like a European butter, and it is addictive.

The third cheese, La Tur, is also featured in The Murray’s Handbook.  It says, “three milks and two textures merge into one cheese’s best approximation of ice cream.”  Joe and I refered to this as the trifecta cheese- a power-house cheese made of three milks.  It’s a must-try.

I bought a bottle of Pinot Gris from Elk Cove Vineyards in Willamette Valley, Oregon.  As usual, this Oregon wine did not disappoint.  It was crisp, just sweet enough, and refreshingly cut through the fat from all this cheese.  And, Joe and I always appreciate that first sip… “once it hits the lips…”

Overall, it was a fantastic night.  We had roasted golden beets marinated in Persian Lime Olive Oil and Peach Balsamic from EVOO Marketplace, roasted carrots and onions with cumin, fresh heirloom tomatoes that didn’t need even a pinch of salt, toasted bread, and cheese.  By the time the second bottle of wine was opened, I started sautéing some local pears in butter.  But… we devoured those before I even thought to snap a photo.

Fall Harvest Veggie Soup

Fruits and veggies just taste better when they’re fresh, local, organic, and seasonal. That is the bottom line. I can pretty much guarantee that this soup would not have been so incredibly delicious had I purchased the ingredients at the store… especially in the middle of January.
But… that day will come. Right now, though, I will be savoring every last bite of my Fall Harvest Veggie Soup.

It was quite easy- Into a large stock pot went the following ingredients in the following order, allowing a little time in between each ingredient to bring the broth back to a boil:
  • 1 quart water (bring to a boil)
  • 2 yellow onions, chopped
  • 5 cloves garlic, minced
  • 3 bay leaves
  • 2 shallots, chopped
  • 4 cups grilled, blended tomato puree
  • 4 carrots, quartered and chopped
  • 1 zucchini, sliced into pieces approximately the same size as the potatoes
  • 1 pound red fingerling potatoes, cubed
  • 1 can kidney beans, rinsed and drained
  • 1/2 pound shiitake mushrooms from Hazel Dell
  • 2 green peppers, chopped
After this cooked for 45 minutes or so, I added a couple teaspoons of sea salt and some Smoked Spanish Sweet Paprika that I bought from Savory Spice Shop.
I served it with some bread and mozzarella cheese. It was really, really good soup. I’m glad I have some leftovers.

Orzo Mac n’ Carrots and Cheese

I made WAY TOO MUCH orzo one night for a simple orzo and pesto dish. I don’t know what I was thinking… Why did I keep adding orzo to the pot of boiling water? Did I not think it was going to expand and take over the pot?
Well, it did. I had so much orzo left over that I needed to make something else with it because I really try to avoid wasting food. Since it is carrot season, I decided to make my Macaroni and Carrots and Cheese using orzo rather than traditional macaroni. Turned out to be a great idea.
I added some fire roasted green chilies that I got from my CSA with Ollin Farms to spice it up a bit, and served it with an avocado and tomato salad. Nothing went to waste.
If you are a fan of baked mac n’ cheese, give my Mac n’ Carrots and Cheese a try. You’ll be pleasantly surprised and pleasantly stuffed.
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