Creamy Orzo Salad

This orzo salad, served cold, is a nice change from the typical pasta salad eaten in the summer.

Ingredients:
  • 1 cup Orzo
  • 2-3 cups fresh, raw spinach
  • 1 yellow pepper, chopped or sliced
  • 1 red pepper, chopped or sliced
  • 1 can rinsed and drained kidney beans
  • 1 yellow or sweet onion
  • 1/4 cup olive oil
  • 1/2 cup feta cheese
  • 1 TB honey
  • 1 TB cider vinegar
  • fresh ground black pepper
Slice the onion. Heat the olive oil in a saute pan and start to cook the onion on medium low heat until it turns a nice golden brown and caramelizes. This could take 40 minutes or more, so plan for this time lag in advance. When the onion is done, remove it from the pan with a slotted spoon to keep most of the olive oil in the pan. Place the onion in a dish to cool.
Start to boil water and cook the orzo just like you prepare pasta. Drain and rinse in cold water.
While the onion caramelizes and the orzo boils, chop the spinach and the peppers. As soon as the caramelized onion is removed from the pan, add the peppers and cook them for a few minutes. Remove them with a slotted spoon to reserve the rest of the olive oil for the spinach. Saute the spinach for one minute or so, just until it wilts.
In a large bowl, combine the orzo, spinach, peppers, and kidney beans. Then, turn to the food processor. Combine the caramelized onion, feta, honey, vinegar, and fresh ground pepper. Puree this into a creamy sauce and mix into the orzo salad.

Sweet Feta Salad Dressing

This salad dressing works well with salad toppings such as tuna, salmon, or another fish and avocado.

Ingredients:
  • 1/4-1/3 cup feta cheese
  • 1/4 cup olive oil
  • 1 TB honey mustard
  • 1/4 cup maple syrup
  • fresh ground black pepper
  • red pepper flakes, or, better yet- Aleppo pepper (from Savory Spice Shop for a little kick)
Throw it all in a food processor and you have a delicious and creamy salad dressing.

Sweet Feta Sauce

This is where a food processor comes in super handy. Throw all these ingredients in the food processor and puree until smooth and creamy. Use this sauce as a salad dressing or as any other kind of condiment for foods that go well with feta.

Ingredients:
  • 2 cloves Garlic, fried in Olive Oil until golden brown
  • 1/3 cup Feta Cheese
  • 2 tablespoons Honey
  • 1 tablespoon Olive Oil
  • some fresh ground Black Pepper
  • a squeeze of honey Mustard
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