Wilted Green Lunch Smoothie
- At June 29, 2010
- By megan
- In Apples, beets, Broccoli, carrot, healthy lunch smoothie, smoothie, Vita-Mix
2
I am on a steady regimen of Vita-Mix smoothies. Lettuce, orange, and blueberries for breakfast, followed by some variation of the combo pictured here for lunch.
This one turned out great… for a bunch of veggies blended into a drinkable beverage, or as I prefer to call it, a healthy lunch smoothie.
There are no exact measurements here. Add more of what you like, but not necessarily less of what you don’t like! Don’t skimp on the greens!
- a few broccoli florets
- 2 carrots
- 1/2 red pepper
- 1 golden delicious apple
- 10-15 beet greens, wilted
- a handful of wheatgrass
- a handful of sunflower sprouts
- 3 frozen strawberries
- 1/2 red beet
- 1-2 cups water
Throw it in the Vita-Mix, turn it up to 10, then high, then enjoy. It’s good for you!
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