Sweet Potato Smoothie

Don’t be skeptical of this list of ingredients. The Vita-Mix will magically turn them into a refreshingly satiating smoothie.

Ingredients:

  • 1 cooked and peeled yam
  • 1 blood orange, peeled
  • 1 tangelo, peeled
  • seeds from 1/2 pomegranate
  • a small thumb-sized piece of fresh ginger, peeled
  • 3 pitted Medjool dates
  • 1 apple
  • 1 cup water
  • 1 cup ice
© 2017 A Bolder Home LLC. All Rights Reserved. | Boulder, CO Personal Chef Services