Caramelized Onion Avocado Spread

I absolutely love caramelized onions. This spread is super fast to make- that is- once you spend the 40 minutes or so caramelizing an onion. If you’ve never caramelized an onion, refer to my caramelized cipollini onion recipe for the basics. For this particular spread, I used peanut oil rather than butter or olive oil.

First, caramelize one yellow onion. Put half of the golden goodness into a food processor with 1/2 avocado, juice from 1/2 lime, 1.5 TB German mustard, 2 TB honey, and a pinch of sea salt. Puree until smooth.

I spread this on my Sweet Potato Black Bean Burger. Yum. Enjoy!