Whole Wheat Oat Blueberry Pancakes
- At June 6, 2009
- By megan
- In Breakfast, Pancakes
0
What can I say? Blueberry pancakes are delicious.
Ingredients:
- 1 cup whole wheat flour
- 1/2 cut oats, coarsely ground in food processor
- 1 tsp evaporated cane juice
- 1.5 tsp baking powder
- 1 tsp sea salt
- 1 large egg
- 1 1/4 cup rice milk
- 1 TB walnut oil
- 1 cup fresh blueberries
Combine the dry ingredients in one bowl, and the wet in another. Mix together, add blueberries, and cook on 350 degree skillet. Don’t forget the pure Vermont maple syrup.
Whole Wheat Oat Cinnamon Pancakes
- At April 13, 2009
- By megan
- In Breakfast, Pancakes
- 0
These pancakes should not make you feel guilty for starting the day off with “cake.” Get rid of any boxes of pancake mix in the pantry and start making them from scratch.
Ingredients
- 1 cup Whole Wheat Flour
- 1/2 cup Oats
- 1 teaspoon Sugar (best to use evaporated cane juice, NOT white sugar)
- 1.5 teaspoon Baking Powder
- 1/2 teaspoon Sea Salt
- 1 tablespoon Cinnamon
- 1 Egg
- 1 1/4 cup milk (I never have milk in the house, so I use homemade Rice Milk)
- 1 tablespoons oil (use either melted butter or Walnut Oil)
Combine dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix the wet into the dry and you have your batter. Who needs to buy boxed mixes? This is much better and leans on the side of healthy…
Cook on a 350 degree skillet. Serve with real Vermont maple syrup. Slice some fresh banana if you want to add fruit.
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